How To Say “No”
Learning how to say no can be hard, but it’s something that I feel can really help you be more productive, reduce stress and do a better job with the things you do say “yes” to. I’ve always been pretty good at saying no (hopefully at the right moments) and I’ve found that saying no to some things can actually help everyone involved.
Learning how (and when) to say no is something that takes practice, especially if you’re someone that is honestly interested in helping everyone you can, or one of one of the many who feels guilty every-time you turn down a request for help.
I did a little research and a lot of thinking and I’ve come up with a few tips and observations that might help you know how and when to say no.