Shower Twice A Day
Achieving Effectiveness
Do you shower at night or in the morning?
Tips for getting to sleep faster & sleeping better
Start a new project in the middle
Whenever you’re about to embark on a large project—be it writing a novel, redesigning a website, or painting a masterpiece—finding a place to begin can cause anxiety that prevents you from moving forward.
While some planning is necessary before beginning a project, too much planning can allow doubts and second thoughts to cloud your vision. If you find yourself having trouble writing the first sentence or drawing the first line, skip that step. The best place to start is often not at the beginning.
My Work Week
By Keith
In starting my own business I’ve noticed that trying to establish or stick to a routine is very helpful in keeping everything as stress-free as possible. It’s very hard to do and I’ve had to slow way down on some fronts to stay sane.
(Hell, to simply have a moments peace!)
I’ve noticed in the last few weeks it’s become harder and harder for me to keep up with all my obligations. I went through another of my “quitting exercises” and that should help a bit. I also spent some time creating and formalizing a loose weekly schedule for myself.
I fully expect this to be a big help, provided I can keep it intact, as it will further allow me to focus by setting aside time for activities that need it. I figured it might be fun and educational to share that schedule and get your thoughts on it.